Avocado

• Avocados have greenish or yellowish flesh, buttery consistency, and a rich, nutty flavor. 
• Mashed avocado is the principal ingredient of guacamole, a characteristic sauce in our Mexican cuisine.
• It is a fruit, not a vegetable.
• Provide thiamin, riboflavin, and vitamin A.
• Avocados are believed to have originated around 10,000 years ago in the tropical climates of Mexico.
• Peels and pits can be boiled to create a surprising and delicate pink hue.
• Just one avocado contains 7 grams of fiber. That’s 27% of the amount your body needs each day.
• It is renowned as a skin moisturizer and rejuvenator and can even help a sunburn.
• For conservation: constant refrigeration to 45 °F 

Located on the coast of Nayarit, Mexico