Jackfruit

• It is attributed to antimicrobial and antifungal properties and is rich in antioxidants that can benefit heart health and decrease inflammation in the body.
• A 100-gram serving contains 95 calories, 2 grams of protein, and 3 grams of fiber.
• The fruit can grow up to 3 feet long and 18 inches wide. The surface is covered with blunt thorn-like ridges, which will soften as the fruit ripens.
• In one year, a tree can produce up to 250 fruits.
• Ripe jackfruit is eaten as a fruit; however, unripe jackfruit is prepared as a vegetable.
• The fruit is made up of 80% water. In comparison, a watermelon is about 92% water.
• About 100 to 500 seeds could be found in jackfruit. They’re edible and are sometimes roasted or boiled.
• For conservation: constant refrigeration to 45 °F 

Located on the coast of Nayarit, Mexico